One Year On: My Journey with Triple Negative Breast Cancer

A year ago today, my world was turned upside down. On April 12th, 2023, I was diagnosed with breast cancer after a routine check revealed a 3.5cm mass. With no family history and negative BRCA gene results, this news came as a shock. The conventional path laid out for me involved 6 months of chemotherapy, surgery, and then 4 months of radiation. But deep in my heart, I knew I had to carve my own path.

I chose surgery without the chemo and radiation, undergoing a double mastectomy, reconstruction, and revision surgeries over the months. This decision wasn't made lightly. Inspired by others' stories and driven by my own research, I realized that cancer is not an enemy to fight but a condition to heal from. This belief propelled me to overhaul my lifestyle, focusing on nutrition, detoxification, mental, emotional, and spiritual healing and so much more!

Today, I stand 48 pounds lighter, with excellent bloodwork from both my conventional and naturopath teams, and a heart full of gratitude. This journey has taught me the power of hope, the strength in alternative choices, and the importance of sharing our stories. My journey doesn't end here; it's just another chapter in a book filled with learning, healing, and sharing.

To those walking a similar path, know that you're not alone. 

With love and wellness,

Kathleen

Back to blog
  • Unpacking the Difference: Processed Foods vs. Ultra-Processed Foods

    Unpacking the Difference: Processed Foods vs. U...

    Have you ever found yourself daydreaming about snacks, pondering why some zap your taste buds like a wacky lab experiment, while others tickle them with sheer yumminess? Processed and ultra-processed...

    Unpacking the Difference: Processed Foods vs. U...

    Have you ever found yourself daydreaming about snacks, pondering why some zap your taste buds like a wacky lab experiment, while others tickle them with sheer yumminess? Processed and ultra-processed...

  • Honey-Fermented Garlic for Boosting Immunity

    Honey-Fermented Garlic for Boosting Immunity

    As we step into the beautiful month of May, it's important to recognize that it's not just about welcoming spring but also celebrating Women's Health Month! In light of this,...

    Honey-Fermented Garlic for Boosting Immunity

    As we step into the beautiful month of May, it's important to recognize that it's not just about welcoming spring but also celebrating Women's Health Month! In light of this,...

  • The Best Herbal Teas for Detox and Rejuvenation

    The Best Herbal Teas for Detox and Rejuvenation

    In the world of wellness, herbal teas stand out as both a pleasurable indulgence and a powerful tool for detoxification. Not only do they soothe the soul with their warmth...

    The Best Herbal Teas for Detox and Rejuvenation

    In the world of wellness, herbal teas stand out as both a pleasurable indulgence and a powerful tool for detoxification. Not only do they soothe the soul with their warmth...

1 of 3